Sensei John Winsor is inviting you to learn a new skill whilst having fun and getting fit.  Judo training is Friday evenings at Rickmans Corner Community Centre and the first class is free.   Children are welcome from age 5 upwards and there is a class for adults too - no previous experience necessary.   Interested?  Then please call John on 07763 679871 or message:  Swadlincote Ko Judo Club | Facebook

Judo is not only a martial art but a versatile sport that offers numerous benefits for both physical and mental health.   It fosters a strong sense of community, empathy, and lifelong friendships in a supportive dojo environment.   It also emphasises principles of respect, courage, self-control and honour.   Judo teaches how to control an opponent without striking them, making it a practical skill for self-defence.   Classes and teaching can be tailored to support individual needs.  Start your Judo journey with Swad KO Judo.