Sam's Yoga and Wellness

Published by elaine on Sat, 05/02/2022 - 11:25

SAM'S YOGA AND WELLNESS

Monday evenings from 6.30pm to 7.30pm.

Yoga, mindful movement, breathing techniques and meditation.

Sam is committed to helping you build inner strength, find calm and the resilience to cope with all that life throws at us.

Suitable for all Ages and abilities.

To book a space or request further information please Contact Sam at samyogawellness@gmail.com

 

Pages